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Growth hormone (GH) and muscle quality
GH production drops by 60% at age 60. A senior who had been taking asthma meds for a long time experienced severe neck and shoulder bone fracture from a fall. Know that some meds can impair muscle quality.
The following factors influence GH secretion spike by the pituitary gland in the brain:
| Factors Increasing GH Secretion | Factors Decreasing GH Secretion |
| Physiological: | Physiological: |
| Sleep | Hyperglycemia |
| Fasting | Elevated Blood Free Fatty Acids |
| Exercise | Obesity |
| High Amino Acids in the Blood | Hyper or Hypothyroidism |
| Low Blood Sugar | |
| Pharmacologic: | Pharmacologic: |
| Any hypoglycemic agent | GH itself |
| Estrogens | Somatostatin |
| Alpha-agonists | Alpha antagonists (yohimbine) |
| Beta antagonists | Beta agonists (ephedrine, clenbuterol) |
| Serotonin | Serotonin antagonists |
| Dopamine | Dopamine antagonists |
| GABA |
Source: Basic and Clinical Endocrinology, 5th Edition
Muscle regeneration
Muscle growth and capacity to regenerate upon injury are faster for skeletal muscle but poor for cardiac muscle especially for young ones.
A greater capacity…
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