Time

Having more time to relax and enjoy the culture and environment around you can delay the aging process. While doing that, you breath deeply and savor with all your senses things around you.

Note that sense of smell and taste are decreased with aging especially as Alzheimer or Parkinson’s disease progress.

You can walk and exercise every 4 hours and not be confined to a box and a chair. Email motherhealth@gmail.com of stories how your parents or grandparents reached the age of 98+.

$100 

Average monthly cost of gym with gym coach at nc.fit

$4

Average daily cost of quality supplementation at

http://www.clubalthea.pxproducts.com

from AGELOC to Lifepak that reset gene expression to a younger you. Scanner (created by NIH) certified to increase your anti-oxidants level coupled with exercise, detoxing and destressing lifestyle (spending more time with social network, culture, environment) and eating whole foods. See Dr Oz Pharmanex scanner…