There can be as many as 30 risk factors for Alzheimer’s including: toxins from our environment (metals), over medication (Benzodiazepine, tramadol,narcotics), limited exercise, smoking, within the range of 65 to 84 , over 85 years of age, low estrogen or low testosterone, presence of inflammation as we are exposed to toxins from our environment and inside our body (gut microbiome), periodontal disease, jobs that do not require now learning, absence of social support and network, less than a high school education, sleep apnea, Parkinsons, seizures in past or present, cancer chemo and radiation, pre-diabetes or diabetes, pre-hypertension or hypertension, history of stroke, heart disease or heart attack, being obese, SAD – standard american diet, major depression, several head injuries with or without loss of consciousness, one or more than one family member with Alzheimer or Dementia.

1. Your risk for Alzheimer’s goes up as you get older. For most people, it…