Living Near a Forest Keeps Your Amygdala Healthier

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Living Near a Forest Keeps Your Amygdala Healthier

Summary: A neuroimaging study reveals city dwellers who live closer to forests were more likely to have healthier amygdala structure and were better able to deal with stressful situations.

Source: Max Planck Institute.

A study conducted at the Max Planck Institute for Human Development has investigated the relationship between the availability of nature near city dwellers’ homes and their brain health. Its findings are relevant for urban planners among others.

Noise, pollution, and many people in a confined space: Life in a city can cause chronic stress. City dwellers are at a higher risk of psychiatric illnesses such as depression, anxiety disorders, and schizophrenia than country dwellers. Comparisons show higher activity levels in city dwellers’ than in country dwellers’ amygdala — a central nucleus in the brain that plays an important role in stress processing and reactions to danger. Which factors can…

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