Healthy aging, women’s hormones and bodies

connie dello buono's avatarAffordable in home care | starts at $28 per hr

Yesterday I answered so many questions from a 32-yr old young and healthy woman.  She is a vegan who exercise often, was heart broken and still feeling the blues.

We have to connect with others, find love and purpose every day and bless each other. I pray that God’s light energy be with all of us.

Here are her questions and my tips/suggestions/experience:

Douch

Avoid sugar and dairies and also add apple cider vinegar in your water, drink raw carrot juice, and add Vitamin B complex , zinc and Vitamin  C in your supplements.

To treat vaginitis, also known as a yeast infection, the University of Maryland Medical Center recommends douching with 1 to 2 tbs. of white vinegar in 1 pt. of water for 10 to 14 days. The vinegar creates a more acidic environment which can be inhospitable to vaginal yeast.

Depression

Connect with others, volunteer, learn dancing…

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