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Healthy Heart in 20s Means Healthy Brain in 40s

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Healthy Heart in 20s Means Healthy Brain in 40s

Summary: Taking steps to improve your heart health early in life can help prevent brain shrinkage as you age, a new Neurology study reports. Researchers discovered people who had better heart health scores also had a higher average brain volume as a percentage of their total head size in middle age.

Source: AAN.

People who take simple steps to keep their heart healthy in young adulthood, such as exercising, eating a healthy diet and controlling blood pressure and cholesterol, may keep their brain from shrinking decades later. People who take care of their heart health in young adulthood may have larger brains in middle-age, compared to people who do not take care of their heart health, according to a study published in the July 19, 2017, online issue of Neurology.

“We know that when people take certain steps like exercising…

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Published by connie dello buono

Connie Dello Buono is based in San Jose California. Her first ebook is about women's health, Birthing Ways Healing Ways and her recent one is about cancer prevention, Curated Healing Ways. She had helped women have holistic childbirth as childbirth educator, founded Motherhealth, to serve seniors in the bay area with holistic caregivers and blogs at www.clubalthea.com with more than 10,000 health and finance related posts. She is California Life Insurance licensed providing life insurance for older adults with health issues and helping women retire safely with income for life. lifeinsurance4women.com aims to serve all women in the USA , protect their mortgage, life, funeral and burial expenses, retirement income, and whole and term life insurance policies with long term care and disability benefits, cash back or return of premiums. 3 Benefit plans - Mortgage protection using term life insurance to pay for mortgage balance in event of death - Final Expense plan using Single Issue Whole Life Insurance, with cash back, disability benefit and guaranteed in the presence of health issues - Fixed Index Annuity retirement plan for safe, accessibility, less fees, less taxes, avoids probate as it goes directly to beneficiaries, rate of return with no downside market participation. She brings compassion and understanding to the needs of her clients, bringing holistic approach in health and life insurance. Her goal is to free families from worries especially during covid with caregivers and life insurance in the presence of health issues, especially for women. She can be reached at 408-854-1883 , motherhealth@gmail.com or connie@connielifeins.com

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