Controlling Memory By Triggering Specific Brain Waves During Sleep

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spindle.JPGSummary: Using optogenetics, researchers manipulated pulses of neural activity during non REM sleep that made mice either remember of forget things they had learned. This novel study demonstrated that altering sleep spindle oscillations during sleep has an impact on memory formation and retention.

Source: Institute For Basic Science.

IBS researchers find that manipulating the pulses of electrical activity in the thalamus during non-REM deep sleep make mice remember or forget.

Have you ever tried to recall something just before going to sleep and then wake up with the memory fresh in your mind? While we absorb so much information during the day consciously or unconsciously, it is during shut eye that a lot of facts are dispatched to be filed away or fall into oblivion. A good quality sleep is the best way to feel mentally refreshed and memorize new information, but how is the brain working while we sleep?…

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