Improve bile flow to get rid of toxins in your body

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Body Ecology’s 7 Bile Basics

  • When you wake up, drink 6 oz of warm water with the juice of one lemon. …
  • Eliminate even good fats and oils from your diet for a period of time. …
  • Avoid sugar and processed foods. …
  • Eat cultured vegetables. …
  • Take LivAmend. …
  • Start drinking probiotic liquids.
  • You may not hear much about bile, but did you know that it helps you detoxify?

    Secreted by your liver and stored in your gall bladder between meals, bile is a complex fluid that :1

    1. Contains bile acids that are essential for your digestion and absorption of fats and fat-soluble vitamins, as well as aiding your digestion of proteins and starches.
    2. Regulates your intestines’ level of friendly bacteria and yeast, the good microflora that keep you healthy and strong.
    3. Destroys unwanted and dangerous organisms as they invade your body.
    4. Encourages peristaltic action in…

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