If you wonder why you have brain fog, depression, worsening memory, or slow thinking, the clues may lie in your feet — your foot health can tell you whether your brain is receiving enough oxygen. Poor circulation to the feet creates myriad symptoms that signal circulation in the brain may also be poor, depriving your brain of oxygen, nutrients, and function.

Troublesome symptoms aren’t the only bad part of poor brain circulation. Insufficient oxygen to the brain speeds up brain aging and raises your risk of vascular dementia  It is the second most common type of dementia after Alzheimer’s.

Got cold feet? Your brain could be oxygen-deprived

Got cold toes and feet? If you have chronically cold feet, you may want to investigate whether your brain is getting enough oxygen and nutrients from sufficient circulation.

Have someone check if your feet and toes are colder than your ankles or…