Suggested Friday perks:

• Happy hour in the company or offsite consisting of wine or choice drinks and bite size healthy food
• 1 hr foot/body massage
• 4-hr caregiving for a senior or child
• dance lessons
• cooking dinner night out with significant other or friend
• gym coaching for 30min 3x per week
• 2 meal deliveries a week
• health coaching for 30min 2x per week
• 2-hr free with pay time off
• free $25 clothing gift card at amazon.com or other choice clothing store
• 1 night airbnb.com in nearby city
• $50 amazon gift card
• Any more suggestions, please email motherhealth@gmail.com