• Did you know, for example, that men who exercise 30 minutes a day are 40% less likely to have ED than sedentary men?

• Or that ED is twice as prevalent among men with depression?

• Or that men with high HDL cholesterol are far less likely to have ED than men with low HDL cholesterol?

What are lifestyle changes that can help you sidestep or reverse Erectile Dysfunction?

• Lessen alcohol consumption
• Lessen stress
• Exercise
• Whole foods
• Adequate sleep
• Timing
• Others

Non-alcoholic beer has some health benefits.

• Beer improves copper utilization in rats with copper deficiency, thereby preventing the negative effects (which include atherosclerosis). This effect does not depend on the alcohol content.
• Non-alcoholic beer aids marathon recovery. I could have sworn regular beer used to help back in my running days, but maybe I was wrong. Maybe if I stuck to O’Douls, I could still be out there today!