You need to have a healthy liver to balance any essential oil metabolism, absorption and conversion into the body’s required energy.

This is recorded by Connie from http://www.manitobaharvest.com Hemp oil contains 2% of stearodonic acid –omega 3

The info below is from http://lpi.oregonstate.edu/infocenter/othernuts/omega3fa/

Essential Fatty Acids

Summary
• Alpha-linolenic acid (ALA), an omega-3 fatty acid, and linoleic acid (LA), an omega-6 fatty acid, are considered essential fatty acids because they cannot be synthesized by humans. (More Information)
• The long-chain omega-6 fatty acid, arachidonic acid (AA), can be synthesized from LA. (More Information)
• The long-chain omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), can be synthesized from ALA, but EPA and DHA synthesis may be insufficient under certain conditions. (More Information)
• Typical Western diets tend to be much higher in omega-6 fatty acids than omega-3 fatty acids. (More Information)
• While DHA appears to be important…